
Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes

Saturday Apr 25, 2020
Paul Mescal: Episode 352
Saturday Apr 25, 2020
Saturday Apr 25, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week, star of BBC Three's much anticipated drama series Normal People, Paul Mescal joined Jarlath for a truly remarkable chat about his life and journey to this very exciting point in his career.
Paul gives a fascinating account of this addictive and petrifying experience of discovering the school stage at the tender age of 16 (13:00), how he quit football for acting (23:00) and the power and importance of working alongside an intimacy coordinator on the set of Normal People (52:00).
Paul opens up like never before with his thoughts on toxic masculinity (30:00), his number one pet hate of group behaviour (48:00), connective tissue of sporting performance and acting (20:00) and much more.
To hear Paul's thoughts on losing his private life, the isolation of first going to college, the most bizarre 3 hours of drama school, the time he seriously considered quitting acting completely and how he's keeping busy in lockdown, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
To hear Paul's thoughts on losing his private life, the isolation of first going to college, crazy times at drama school, how close he once came to quitting acting and how he's keeping busy in lockdown, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad.
You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Apr 19, 2020
Barry Keoghan: Episode 350
Sunday Apr 19, 2020
Sunday Apr 19, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
Barry Keoghan returns to the podcast to discuss a movie he made in Ireland that never got its full theatrical release. Calm With Horse is a beautiful piece of story telling from first-time director Nick Rowland that transports us to a west of Ireland town run by a family known as the Divers. Barry’s character, Dympna, controls Arm a former boxer roped in to enforcing the dominance of the gang in the local area. A crisis of conscience and his young son force him into a situation from which there appears to be no escape. Jarlath and Barry dig into what makes a low budget classic like this so special and why now, more than ever, the film needs the support of viewers in lockdown when it releases on demand on April 27th.
There’s a lot to cover as Barry opens up about the non-disclosure agreement he signed to play one of the lead characters in Marvel’s next big franchise The Eternals. We hear about the fasting Barry forced himself to do in order to be in shape for the role within three weeks of being cast, his tactics for coping with lockdown, his plans to direct, the project he has been building around the story of Billy The Kid and more. There’s also news on an up-coming episode of Coronapod and Jarlath’s own weird experience when he applied the law of attraction to driving around Ireland last August.
To hear each episode in its full length every week, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.

Sunday Apr 12, 2020
Dr Easkey Britton: Episode 348
Sunday Apr 12, 2020
Sunday Apr 12, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
At a time when we are all feeling isolated and separated from the outdoors, there has never been a better time for a conversation with Dr Easkey Britton. A five-time Irish National Surfing Champion, academic, gender equality and environmental activist, Easkey’s path from Donegal to Iran and back is one you will get lost in.
The primal connection between humans and the sea is the subject of much of her work. Here she explains some of the metaphysical theories that often defy science and how Ireland has entered a new phase in its relationship with the water.
It all begins with the now legendary tale of her grandmother bringing surfing to Ireland in the 1960s from LA (13:00). Jarlath finds out about the mental preparation that is required to take on 80 foot waves (26:00) and how she went to Iran for fun and ended up introducing surfing to the women there for the first time (54:00).
Other highlights included a discussion of the surrender involved in wiping out safely (40:00), why she believes there needs to be more conversation about the risks of surfing (47:00) and gender stereotypes in the sport (50:00), even Point Break gets a mention!
To hear a discussion on Easkey's forthcoming book 'Saltwater in the Blood', her surf film essential downloads, what goes into a TED Talk, what competing taught her about her emotional connection to surfing and much more, become a patron of the Irishman Abroad Podcast Network for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of almost 250 Irishman Abroad episodes that are not available on iTunes.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Apr 05, 2020
David Gillick: Episode 347
Sunday Apr 05, 2020
Sunday Apr 05, 2020

Wednesday Apr 01, 2020
Coronapod 5 (Jennifer O'Connell on Family Matters, Sleep & Home Schooling)
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
In this fifth instalment of our mid-week coronavirus specials, we are joined by Irish Times columnist Jennifer O'Connell.
Jennifer speaks about the unsettling side to the new Ireland that we have been seeing in recent weeks and, in light of the financial strain that everyone is experiencing, Jennifer also gives some great advice on controlling the controllable.
There's also a fascinating discussion on something a lot of us are struggling with. Jennifer has been involved in researching why a good nights sleep is just as important as washing your hands right now during the pandemic. Her refreshingly positive thoughts on surrendering to the simplicity of our lives at the minute and the insight she gives into how her young family are overcoming the challenges of home-schooling make this a must listen.
To hear Jennifer's thoughts on the longer-term psychological effects of the pandemic on our children, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of almost 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Mar 29, 2020
Enda McNulty (returns): Episode 345
Sunday Mar 29, 2020
Sunday Mar 29, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
If you’re having difficulty working from home, finding direction, not panicking, staying calm, making a plan or adjusting to the new reality we are facing as a result of COVID-19 then this might be the hour of conversation you need.
Enda McNulty has built his business and reputation as a mental fitness and high performance consultant by helping the likes of Kellogg's, Microsoft, Facebook and the IRFU navigate difficult times. Most of us have never faced a challenge like the one that world faces now but Enda’s unique approach and straight forward guidance will help you get your head straight, plan your day, make your long term plan, cope with loss and allow for further change.
Patreon subscribers can hear a further 30 minutes where Enda opens up about his departure from the Irish rugby set up. We also hear him identify one significant problem with Irish rugby that might raise eyebrows. Signing up for the extra content is easy and helps to keep the Irishman Abroad going now that we are an independent podcast. Visit www.patreon.com/Irishmanabroad to also access our entire archive of almost 250 episodes that are not available on iTunes.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For more from Enda McNulty why not check out his award-winning consultancy mcnultyperformance.com and see how he and his team of experts can help you and your business today.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Thursday Mar 26, 2020
Coronapod 4 (Dr. Ciara Kelly on Surviving Ignorance & Coronavirus)
Thursday Mar 26, 2020
Thursday Mar 26, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
In this fourth instalment of our mid-week coronavirus specials, we are re-joined by Dr. Ciara Kelly from her home as she recovers from contracting the virus. Addressing the ignorance of those involved in coughing in the face of Ireland minister for health, Ciara doesn’t hold back.
To gain access to the entire back-catalogue of almost 250 Irishman Abroad episodes that are not available on iTunes, become an Irishman Abroad patron for just the price of a pint every month at www.patreon.com/irishmanabroad
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Mar 22, 2020
Eoin Colfer: Episode 343
Sunday Mar 22, 2020
Sunday Mar 22, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week, writer Eoin Colfer joined Jarlath for a rare and in-depth conversation about his life and work.
Going full Leprechaun to get Artemis Fowl onto the desk of an agent in London (37:00), how writers like him are comfortable in isolation (4:00) and the time he tried to write a storyboard while Bono sang at him (52:00) - this episode covers a lot of ground.
From why he had a genuine fear of being executed during his time in Saudi Arabia (29:00) to the shocking turn of events which saved the day at one of his book signings (1:02:00) and how he joined an internet group set up to stop him from writing The Hitchhiker's Guide to the Galaxy (56:00) and much more, this conversation with a true gent and legend of Irish literature might be just what you need this week.
To hear Eoin's terrifying parachute jump story, the hilarious tale of the time he fell out the back of a van as a child, his thoughts on the challenge of writing for adults versus children, the mysterious theft of his very own Don Johnson jacket from the set of Miami Vice and much more, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of almost 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
To gain access to the entire back-catalogue of almost 250 Irishman Abroad episodes that are not available on iTunes, become an Irishman Abroad patron for just the price of a pint every month at www.patreon.com/irishmanabroad
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Mar 15, 2020
Mary Robinson: Episode 341
Sunday Mar 15, 2020
Sunday Mar 15, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
Since the inception of An Irishman Abroad, Mary Robinson has been one of the most requested guests for the series. This week, the former President of Ireland and U.N. High Commissioner for Human Rights joined Jarlath for a truly memorable conversation about her life and career.
With a beautiful honesty, Mary opens up about how nothing seemed out of the realms of possibility for her while growing up (9:00), how she battled shyness by taking up debating (16:00) and why she believes the coronavirus will help us (58:00).
Mary also speaks addresses the scepticism and vital finer details of global warming (59:00), her regret at not finishing out her term as President (1:02:00) and the impact that witnessing the realities of severe inhumanity in Sierra Leone and Somalia had on her (1:08:00).
From how close she came to a nervous breakdown during her time as U.N. High Commissioner for Human Rights (1:06:00) to how she was banned by the Historical Society of Trinity College (34:00), the wild parties with her four brothers in the house in which Oscar Wilde was born (32:00) and much more, this is a one of a kind conversation with one of Ireland's most inspirational women.
To hear Mary's powerful discussion on what life is like experiencing both serious abuse and public adulation, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of almost 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.