
Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes

Tuesday Nov 10, 2020
Tuesday Nov 10, 2020

Sunday Nov 01, 2020
Sunday Nov 01, 2020
Jerry Buting has worked for more than 35 years as a criminal lawyer working exclusively on the defence of serious criminal cases. In 2016, his appearance in the Netflix hit series Making a Murderer, turned him into a household name as he acted in the defence of Steven Avery alongside his colleague Dean Strang.
This is Jerry's third conversation with Jarlath on the Irishman Abroad Podcast Network and it certainly does not disappoint. Jerry speaks about how COVID 19 is taking a tighter grip on the state of Wisconsin in which he lives, before delving into a review of what Trump has/hasn't done for the criminal justice system in America and he also gives an honest account of the pressures of working in an overloaded system.
From the importance of educating the public in how politicians use the fear of crime to get elected to a bombshell revelation surrounding Steven Avery, Brendan Dassey and the Making a Murder series, why crime labs are so reluctant to carry out blind testing and much more, this is a truly fascinating conversation on what what will be a vital week in American history.
This is just a taster. To hear this episode in full and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad

Sunday Oct 25, 2020
From Darkness Into Light - The Brian Pennie Story
Sunday Oct 25, 2020
Sunday Oct 25, 2020
Brian Pennie poses the question 'how would you live your life differently if life gave you a second chance?' Brian’s drug addiction was so severe that he was deemed too much of a risk for detox. In this rare conversation, he tells his incredible story of rebuilding his world from the depths of addiction, crippling anxiety through to the most unlikely recovery journey.
Jarlath asks Brian about the significance of gratitude and how a lack of awareness while suffering with addiction was preventing him from reaching a place of appreciation. We also find out the subtle impact of being a 'black belt in self-deception.'
Brian explains how a traumatic surgery as a child has impacted on his life and much more, this is the perfect conversation to listen to on a week where Ireland continues to bare the weight of the pandemic.
This is just a taster. To hear this episode in full and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad
Supplementary research provided by John Meagher.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Oct 18, 2020
Mark Tighe - The Rise And Fall Of John Delaney
Sunday Oct 18, 2020
Sunday Oct 18, 2020

Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
A special World Mental Health Week episode where Jarlath asks Sonia about her mental wellness during her career. Sonia opens up for the first time about the deep lows that followed the huge highs of her career and the lack of understanding during the 90s on the issue.
There’s a big announcement about a running challenge that listeners can join in with to make a huge difference for our chosen charity partner Jigsaw.ie and young people across Ireland.
Later in the episode we get a special bonus interview with the author of The Running Book - John Connell. Don’t forget our next event is this weekend. Download and listen to hear it all.
Join us on https://www.strava.com/clubs/irishmanrunningabroad
To hear the full length version of this episode and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Oct 11, 2020
Donie O'Sullivan - From Cahersiveen To CNN
Sunday Oct 11, 2020
Sunday Oct 11, 2020
How do you go from Cahersiveen, Co. Kerry, to working for CNN investigating Russian interference in the 2016 American Presidential Election? Well, Donie O'Sullivan did just that and this week he joined Jarlath to tell his incredible story.
Today his focus is upon the ways in which Trump and Biden are using social media in their campaigns. Donie speaks to Jarlath about this bizarre process and later in the discussion, they discuss the attempts by Trump to influence violent groups to take action (51:00).
Donie gives his thoughts on the wider responsibilities of social media platforms (30:00) and the aspects of social media that are most concerning to him (58:00).
From his hilarious story about an article published about him in a local Kerry newspaper (13:00) to his perspective on the #MeToo movement and what it was like working in the media at the time it all started (35:00) and much more, this is a hilarious and engaging conversation with a true talent of Irish journalism.
This is just a taster. To hear this episode in full and to gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Supplementary research provided by John Meagher.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
In this latest instalment of An Irishman Running Abroad, Sonia O'Sullivan announces our next event, discusses her recent secretive London Marathon experience and explains the fascinating reason why she is currently in Spain working alongside future record holders.
As always, Sonia gives Jarlath her invaluable advice on how to take things to the next level, discusses the surprising advantages of running in the rain and the potential pitfalls of posting each run on social media.
To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Oct 04, 2020
Paul Howard: Episode 396
Sunday Oct 04, 2020
Sunday Oct 04, 2020
This week Jarlath is joined by legendary writer Paul Howard. Having made his first appearance on the podcast over 5 years ago, Paul rejoins us to talk about his new book 'Braywatch' and to have a rare in-depth discussion about his time spent as a sports writer.
Paul speaks Frankly about his relationship with Ross (5:00), the fit of optimism which resulted in him destroying 4,000 copies of his first self-published book (12:00) and the letter he received from Bray Chamber of Commerce which influenced him to write 'Braywatch' (17:00). Paul also tells us how Donald Trump once caused him to scrap a book! (29:00).
In a fascinating discussion about his time spent as a sports writer, Paul explains how he could wallpaper his office wall with solicitor's letters received from Pat Hickey (1:01:00), why he resents his tax money going to the FAI (1:04:00), the incredible story about Sonia O'Sullivan's honesty (43:00), why he thinks Mick McCarthy tried to drive Roy Keane out (34:00) and much more.
This is just a taster. To hear this episode in full and to gain access to the entire back-catalogue of over 350 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad
Supplementary research provided by John Meagher.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Navigating the technology options available to new and established runners can be as hard as running itself. That’s why this week Sonia and Jarlath invited Jess Kelly onto the show to break down a few basics and not so simple aspects of modern running gadgetry. Jess Kelly isn’t just one of the most respected tech journalists in Ireland, she makes the truly excellent Tech Talk radio show and podcast for Newstalk.
Check out the items recommended in the episode and a few other bonus tips by joining us on Strava.com/irishmanabroad and patreon.com/irishmanabroad. Jarlath also reveals how his first week under Sonia’s running plan went and how much he fears being murdered by a crazed listener.
To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Sep 27, 2020
Clare Dunne: Episode 394
Sunday Sep 27, 2020
Sunday Sep 27, 2020
Clare Dunne joins us this week to discuss the journey of writing, creating and starring in her first feature film “Herself”. Until now Clare was best known for work on stage but here for the first time she examines how her life as an actor almost never came to be. “Herself” is an up-lifting and heartbreaking story of a young Dublin mother attempting to escape her abusive partner and with the help of some friends building something they can rely upon. It sparks a discussion with Jarlath about the true meaning of Irish identity and its impact on every decision that went into making this critically acclaimed film (15:00).
Clare speaks about the value of having Sharon Horgan in her corner (54:00), her rollercoaster of being broke one minute then on the set of Spiderman the next(48:00). In rare brutal detail Clare explains the lightning bolt that hit her while struggling to make ends meet in New York (43:00). This is one of those chats where you need to hear every single minute.
This is just a taster. To hear this episode in full and to gain access to the entire back-catalogue of over 350 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Supplementary research provided by John Meagher.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.