![An Irishman Abroad](https://pbcdn1.podbean.com/imglogo/image-logo/626766/An_Irishman_Abroad_image_with_Jigsaw.jpg)
Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes
![We Need To Talk About Kevin! - Irishman In America With Marion McKeone](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox33_300x300.jpg)
Friday Jan 06, 2023
We Need To Talk About Kevin! - Irishman In America With Marion McKeone
Friday Jan 06, 2023
Friday Jan 06, 2023
If you stand for nothing, you'll fall for anything. In the first podcast of 2023, Jarlath and Marion have united for the first time and are together in studio to give their predictions for the year ahead. The Business Post’s Washington Correspondent gives Jarlath the rundown on Kevin McCarthy and his seven bids for Speaker of the House. In part 2 (available on www.patreon.com/irishmanabroad ) the two talk Trump’s tax returns as Marion explains how Trump got away with it. They talk scandals in the Republican Party as one newly appointed congressman isn’t what he claims. To wrap it up, Jarlath and Marion give their conflicting opinions on the year ahead with chaos on the cards as Jarlath gears up for his January 6th live shows.
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If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
![Irishman Running Abroad - Plan Your Running Year With Sonia O’Sullivan](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox32_300x300.jpg)
Tuesday Jan 03, 2023
Irishman Running Abroad - Plan Your Running Year With Sonia O’Sullivan
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Sonia’s final week in Australia is an eventful one. She looks ahead to 2023 with coach Vinny Mulvey. How do you best incorporate races into your plan for the year? Vinny has been setting the training plan for Jar and Sonia for the past few weeks. Together they examine why it’s so essential to see where you are before you decide where you want to go? We get a trip around Strava to see what our listeners have been running this week and an up-close look at what running week looks like for a legend in retirement. There’s a little bit of everything in this episode and even more over on www.patreon.com/irishmanabroad
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
![Marion McKeone’s 2022 Irishman In America Awards Show & News Review](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox29_300x300.jpg)
Friday Dec 23, 2022
Marion McKeone’s 2022 Irishman In America Awards Show & News Review
Friday Dec 23, 2022
Friday Dec 23, 2022
![Irishman Running Abroad - Sonia’s Christmas Mailbag Episode](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox24_300x300.jpg)
Tuesday Dec 20, 2022
Irishman Running Abroad - Sonia’s Christmas Mailbag Episode
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
As a Christmas treat we are giving you the full size version of this week's mailbag episode. Sonia sifts through the sack of letters to find the best running and training questions of the past year. The former world champion battles with a giant spider in Australia and drops knowledge on how to conquer that Christmas apathy that sets in over the holiday season. She takes a trip around the parishes with Jarlath to see which listeners have been putting up big miles and there's a big announcement of our very first GOAL Christmas Mile event.
—
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
![Sarah Lavin - Taking Your Second Chance - The Big Interview (Part 1)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox23_300x300.jpg)
Sunday Dec 18, 2022
Sarah Lavin - Taking Your Second Chance - The Big Interview (Part 1)
Sunday Dec 18, 2022
Sunday Dec 18, 2022
![Irishman In America - Government TikTok Ban & Harvey’s Testicular Technicality (Part1)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox22_300x300.jpg)
Friday Dec 16, 2022
Friday Dec 16, 2022
Journalist Marion McKeone helps comedian Jarlath Regan understand the latest news from America. Is Biden really trying to ban TikTok? Will Harvey walk on a testicular technicality? What is Title 42 and why are Americans more interested in the royals than the humanitarian crisis occurring on their doorstep?
—
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
![Irishman Running Abroad - The Most Overlooked Aspects Of Training Plus Special Guest Ailís McSweeney](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox21_300x300.jpg)
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Sonia has waned in Oz and with a bit of time on her hands she reflects on the most overlooked components of a great training plan and the incredible performance of the Irish teams at the European Cross Country Championships. Another record breaking athlete drops in to talk about the Christmas Quest of the Sanctuary Runners in Ireland. Ailis McSweeney has been helping the organisation bring together people from all walks of life and specifically migrants, asylum seekers and refugees to run together each week. For more details see https://sanctuaryrunners.ie
In the second part of this episode Sonia digs deeper in the the forgotten parts of training success stories and Jarlath highlights some stand-out runs by our listeners. Head to www.patreon.com/irishmanabroad to hear it all every week without any advertising interruptions.
—
If you’d like to contact Jarlath, that is easy.
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
![Irishman In America - This Week In America](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox19_300x300.jpg)
Friday Dec 09, 2022
Irishman In America - This Week In America
Friday Dec 09, 2022
Friday Dec 09, 2022
![Irishman Running Abroad - 2022 Running Books Show (Part 1)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox479_300x300.jpg)
Tuesday Dec 06, 2022
Irishman Running Abroad - 2022 Running Books Show (Part 1)
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
Stuck for gift ideas for the runner in your life? In need of some inspiration to lift you off the couch on these cold wet nights? Sonia O’Sullivan offers her book recommendations for Christmas 2022. Former Irish international and physical therapist to the stars Vinny Mulvey drops in to talk about that in between phase in the return from injury. He and Sonia explain how crucial it is to stay the course with your rehab to avoid re-injury during this window. We also get Vinny’s book recommendations and a trip around the parishes that includes a huge day for Sinead Diver. (To hear part two of this episode and gain access to every minute of Irishman Abroad Podcasts from the last 9 years, pop over to patreon.com/irishmnabroad today.)
—
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
![Irishman In America - Marion’s Top 5 Most Concerning US Political Figures For 2023](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog626766/Photofox4788_300x300.jpg)
Friday Dec 02, 2022
Friday Dec 02, 2022