Sonia gives us her expert tips on how to avoid injury, one thing that changes everything and she pushes Jarlath to announce his first running event. The Ireland Funds 5K on September 19th (https://irelandfunds.org/g5k-2020/)
After your incredible response to the pilot episode of An Irishman Running Abroad last week, we are proud to bring you the inaugural episode of our new series with Sonia O'Sullivan.
To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on firstname.lastname@example.org.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.