Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes
Friday Aug 31, 2018
Friday Aug 31, 2018
Jarlath meets nutritionist Grainne Parker and her husband the game changing trainer and coach Dominic Munnelly to discuss his own personal struggle to get healthy. Grainne and Dominic have changed the conversation about fitness and well-being in Ireland and try to do the same for Jarlath. They open up about how tragedy brought them together and fatigue with the industry drove them to create their new book ‘Move, Train Nourish.’
The book has become a best-seller and helped thousands of people to reject the old understanding of health and fitness in favour of a more rounded view. From overcoming negative self-talk to why we’re unhealthier than ever and how emotional wellbeing should be a vital part of personal training, this episode is a must-listen for anyone who has ever struggled with their own relationship with their body, relationships and healthy living. For more information on the book, Dominic and Grainne just go to dominicmunnelly.ie.
For an extended version of this conversation and to access the entire Irishman Abroad archive and for bonus material, sign up to www.patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
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