
Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes

Sunday Mar 01, 2020
Pat Smullen: Episode 337
Sunday Mar 01, 2020
Sunday Mar 01, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week, retired jockey and all-round legend Pat Smullen joined Jarlath for a fascinating conversation about his life and career.
Pat bravely speaks about his shock pancreatic cancer diagnosis which forced him to retire (37:00), the questions over animal rights in horse racing (25:00) and how he is embarrassed about how he behaved as a father and husband due to his obsession with horse racing (8:00/52:00).
From the lengths that he went to in order to keep his weight down as a jockey (46:00) to his believe that cancer sits and waits to feed on negativity (1:02:00) and the generosity that he has witnessed in the horse racing industry in recent years (4:00) and much more, this is a refreshing and enlightening conversation with one of Ireland’s legends of horse racing.
To hear Pat's 'serious' tip for Cheltenham, how AP McCoy lost a stone to take part in Pat's charity race, the shocking moment he had during a race in Dubai, his promise to himself to retire once fear set in and much more, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of almost 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Feb 09, 2020
Stephen Ferris: Episode 334
Sunday Feb 09, 2020
Sunday Feb 09, 2020

Sunday Dec 08, 2019
Paddy Holohan: Episode 325
Sunday Dec 08, 2019
Sunday Dec 08, 2019
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
How do you go from being an MMA fighter at the top of your game in the UFC to becoming an elected representative of the South Dublin County Council? This week, Paddy Holohan tells the incredible story of how he did just that.
itunes.apple.com/ie/app/an-irishm…d1101165812?mt=8
play.google.com/store/apps/detail…anabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Dec 01, 2019
Sunday Dec 01, 2019
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week, we are delighted to bring you one of the most hilarious and insightful episodes of the series to date. Ireland and Munster Rugby legends Donncha O'Callaghan and Peter Stringer joined Jarlath on stage for a special interview in front of a sold out Sugar Club at the Dublin Podcast Festival.
Donncha and Peter open up about the post-tournament analysis that was devastatingly brutal (28:00) while also giving a fascinating discussion on the evolution of rugby training (23:00), the truth behind 'Pants-Gate' (47:00) and why Paul Kimmage isn't wrong about his thoughts on doping in rugby (53:00).
From Donncha's side-splitting story about how he almost instinctively tackled a runner while out walking with his family (8:00) to the level of scrutiny that modern players are under (44:00) and who was responsible for the two lads being left circling a Cork roundabout (12:00) and much more, this is a rip-roaring and unforgettable conversation with two Irish rugby legends.
To hear the lads' honest thoughts on ROG's potential as future Ireland head coach, how they treated their bodies as their 'business' and much more, become a patron of An Irishman Abroad on patreon.com/irishmanabroad.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
itunes.apple.com/ie/app/an-irishm…d1101165812?mt=8
play.google.com/store/apps/detail…anabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Nov 24, 2019
Andrew Trimble: Episode 323
Sunday Nov 24, 2019
Sunday Nov 24, 2019
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week, Ulster and Ireland rugby legend, Andrew Trimble, joined Jarlath for a rare and fascinating conversation about his life and career.
Andrew opens up about being able to speak freely in interviews since his retirement (4:00), how it feels to move past your physical peak as a professional athlete (31:00) and how bored he became with the median focus upon his religious beliefs (45:00).
From Joe Schmidt's team-building exercises he couldn’t stand (22:00) to avoiding the pitfalls of sectarianism (40:00), Declan Kidney (27:00) and much more, this is as frank and insightful a conversation you will find with one of the true gentlemen of Irish sport.
To hear about Andrew's life post-rugby developing a ground-breaking app for sports teams, proving doubters wrong and a fascinating conversation about player mentality, become a patron of An Irishman Abroad on patreon.com/irishmanabroad.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
itunes.apple.com/ie/app/an-irishm…d1101165812?mt=8
play.google.com/store/apps/detail…anabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Oct 27, 2019
Sinead Diver: Episode 319
Sunday Oct 27, 2019
Sunday Oct 27, 2019
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
itunes.apple.com/ie/app/an-irishm…d1101165812?mt=8
play.google.com/store/apps/detail…anabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Oct 20, 2019
Jamie Heaslip (Returns): Episode 318
Sunday Oct 20, 2019
Sunday Oct 20, 2019
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
itunes.apple.com/ie/app/an-irishm…d1101165812?mt=8
play.google.com/store/apps/detail…anabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Aug 25, 2019
Brian O'Driscoll (From The Vault): Episode 310
Sunday Aug 25, 2019
Sunday Aug 25, 2019
To get your hands on the full unabridged version of this interview, as well as the entire back-catalogue of Irishman Abroad episodes that are no longer available elsewhere, sign up for the price of a pint on patreon.com/irishmanabroad. Or, you can download our App in the App Store for FREE today.
It’s all still to play for in the incredible “Come Home” Competition from Currencyfair.com and Irishman Abroad Podcasts. One lucky listener will win a €30,000 relocation package to help towards the cost of moving back to Ireland. To enter now visit currencyfair.com/comehome today.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
itunes.apple.com/ie/app/an-irishm…d1101165812?mt=8
play.google.com/store/apps/detail…anabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Jul 21, 2019
How Boxing Brought Hope In The Troubles - Donald McRae: Episode 305
Sunday Jul 21, 2019
Sunday Jul 21, 2019
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
Donald McRae’s new book in Sunshine Or In Shadow is an insight into Northern Ireland during the troubles that you won’t find in any history book or archive news footage. It explains how, through sport of boxing, two of the most historically fraught communities somehow agreed an unwritten peace deal long before the Good Friday Agreement. In a wide ranging discussion Jarlath and Don unravel this incredible collection of tales, the central character, coach Gerry Storey and the challenges Don himself faced in creating the piece. Jarlath quizzes Don on how Storey was able to create a gym where all the boxers attending were given free passes by paramilitary forces on both Republican and Loyalist sides.
Don goes into detail on some of the most moving aspects of the book and how invested he became in the story on a personal level. Barry McGuigan’s world title winning fight offers the climax to the book but Don explains to Jarlath how Barry came close to quitting the game after one horrendous incident. Later Don goes into detail on his encounters with sporting giants such as Lebron James and what he regards as the essential components of good interviewing in journalism and in a taxi. (Patreon Full Length Version Only).
Entries are now open for the incredible “Come Home” Competition from Currencyfair.com and Irishman Abroad Podcasts. One lucky listener will win a €30,000 relocation package to help towards the cost of moving back to Ireland. To enter now visit currencyfair.com/comehome today.
To access the full back catalogue of 205 Irishman Abroad episodes visit patreon.com/irishmanabroad.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
play.google.com/store/apps/detail…anabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Jul 07, 2019
Roger Wilson: Episode 303
Sunday Jul 07, 2019
Sunday Jul 07, 2019
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
Concussion was for a long time considered "just part of the game" of American Football. Then a string of tragic cases and the Will Smith movie “Concussion" changed the thinking of the community. Roger Wilson the former Ireland, Ulster and Barbarians player explains to Jarlath how the change is actually slower than you’d think. After his career ended Wilson set up a company aiming to address the root cause of concussions for players - poor tackling technique. Based in the football hotbed of Texas, Roger’s Tackle Smart company works with high-school, college and pros on adjusting their approach to, thinking towards and technique in tackling.
In this revealing conversation Roger speaks for the first time about the challenges he has faced from within the footballing establishment, the progress that’s been made and some truly shocking realities of the American approach to contact in the sport (31:00). Jarlath speaks to Roger about his own experiences of concussion within rugby (17:00), how he prepared for retirement when he knew it could be forced upon him at any moment and the nature of toxic masculinity in sport (47:00). Roger opens up about his friendship with Paddy Jackson, his feelings about the outcome of the case and how the game can change and learn from this dark episode. (Patreon Full Length Version Only).
To learn more about Tackle Smart and Roger Wilson’s work visit http://tacklesmartsports.com today.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
itunes.apple.com/ie/app/an-irishm…d1101165812?mt=8
play.google.com/store/apps/detail…anabroad&hl=en_IE
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.