
Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes

Friday Sep 28, 2018
Paul Dunne: Episode 263
Friday Sep 28, 2018
Friday Sep 28, 2018
This week Paul Dunne sat down with Jarlath where it all began for him in Greystones Golf Club to speak about his fascinating journey as he prepares to defend his British Masters title in the coming weeks.
Paul explains the challenging nature of golf, which is a 'game of feels' (15:00), his realisation that reputation is nothing and performance is everything (29:00) and how a slow leaderboard update seriously let him down in 2017 (34:00).
From discussing his struggle to control his anger (1:05:00) to why he is glad that he is not Tiger Woods (Patreon extended cut only), no punches are pulled. Paul opens up for the first time about how his devastating loss at St. Andrews in 2015 both helped and hindered him (45:00) and much, much more. This is a thoroughly enjoyable conversation from start to finish with Ireland's fastest rising golfing talent on the world stage. (There’s even a chance to win a round of golf at Walton Heath for you and 3 friends in our competition! Listen to find out how to enter and win.)
For an extended version of this conversation and to access the entire Irishman Abroad archive and for bonus material, the new Irishman Abroad badge, and much more, sign up to www.patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Sep 14, 2018
Jack Conroy: Episode 261
Friday Sep 14, 2018
Friday Sep 14, 2018
Jack Conroy is the goalkeeper for the Irish International Amputee Football team. At the start of the month he joined Jarlath to tell his own story and talk about the lengths to which he and his teammates have gone to raise enough funds to compete in major tournaments.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Jun 15, 2018
Miguel Delaney: Episode 248
Friday Jun 15, 2018
Friday Jun 15, 2018
Miguel Delaney is the Independent’s Chief Football Correspondent and this week he joined Jarlath just before jetting off to Russia for 5 weeks at the World Cup. Miguel speaks about the business of football (12:00), being an outcast in school just because of his name (17:00) and why he believes that football is not free from doping (35:00).
From discussing the lowest moment of his career (52:00) to his advice to young writers (1:10:00), how Ken Early is fooling nobody (1:05:00), his online spat with Graham Linehan (31:00) and his vision for how the World Cup is going to play out (Patreon extended cut), this is a truly enjoyable conversation with one of Ireland’s most acclaimed sports writers.
For an extended version of this episode and for lots more bonus material, become a Patron of Irishman Abroad on patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Jun 01, 2018
Eamonn Coghlan: Episode 246
Friday Jun 01, 2018
Friday Jun 01, 2018
This week, Irish sporting icon, Eamonn Coghlan, joined Jarlath for a mammoth chat about his life and career at the top of Irish sport. Eamon opens up about his crippling homesickness at Villanova University (22:00), how he harnessed emotion and put it into his running technique (34:00) and how he coped with losing the 3 most important men in his life prior to winning a World Championship (54:00).
As things have changed significantly in the place of athletics in sporting life, Eamon explains why he believes the buzz is completely gone from the indoor circuits (59:00) and how it was guilt that stopped him from taking a performance enhancing prescription that he was given at a time when he was desperate for Olympic Qualification (1:02:00). From becoming the first man over 40 to run a sub-four minute mile (Patreon extended cut only) to setting the indoor world record for the 3:49 mile (Patreon extended cut only) and the time he was so distressed with an injury that he went to a vet for further consultation (49:00), this conversation is packed with quality conversation with one of Ireland’s sporting legends.
For an extended version of this episode and for lots more bonus material, become a Patron of Irishman Abroad on patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday May 04, 2018
Donncha O'Callaghan: Episode 242
Friday May 04, 2018
Friday May 04, 2018
This week, Ireland and Munster legend, Donncha O’Callaghan, sat down with Jarlath for a conversation which is a highlight in the series to date.
Donncha explains why he is glad to hide behind his persona of ‘the joker’ in front of journalists (19:00), the issue he had with Obama’s visit to Ireland (26:00) and being jealous of teammates who can escape from their heads in their personal life (29:00).
From how he struggled to motivate himself following on from his move to the Worcester Warriors (35:00) to ROG pulling him up on his time-keeping (45:00), thinking his presenting job on TV3’s Clubhouse was a massive wind-up (Patreon extended cut only), the incredible phrase that the Munster Rugby team live by (Patreon extended cut only) and much more, this is a fantastic conversation with a true gentleman of Irish sport.
For the extended version of this episode and for lots more bonus material, become a Patron of Irishman Abroad on patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Saturday Apr 07, 2018
Richie Sadlier: Episode 238
Saturday Apr 07, 2018
Saturday Apr 07, 2018
Richie Sadlier is a journalist, qualified therapist, former international footballer and the man currently at the forefront of a vital discussion in Ireland right now. He joined Jarlath for a conversation about his life, Repeal the 8th and his groundbreaking work with teenage boys.
Richie speaks about the need to teach the fluid nature of consent from a young age, the shocking impact that pornography is having on attitudes towards sex and why he believes that the 8th amendment did not fulfil what it set out to do (4:00).
This episode has it all, from the link between group sex and sports teams (14:00) to to what it feels like to be on the receiving end of Roy Keane’s wrath (1:01:00). Richie also opens up about the harrowing episode where he contemplated suicide soon after his football career came to a devastating end (28:00) and much more. This is a vital conversation during a pivotal time in Irish life. If you like it, share it.
For the incredible extended version of this episode and for lots more bonus material, become a Patron of Irishman Abroad on patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Feb 23, 2018
6 Nations Special live from Currency Fair HQ: Episode 232
Friday Feb 23, 2018
Friday Feb 23, 2018
This week, Jarlath was joined by Leinster and Ireland legend Bernard Jackman alongside former Munster and Leicester star Johne Murphy in front of a packed house at Currency Fair’s offices in Dublin for a chat about all things Six Nations. The lads spoke about the possibility of bad blood between Joe Schmidt and Warren Gatland (8:00), why ruthlessness is needed to be at the top of your game (15:00) and the poor French attitude to rugby that raises it’s head in certain areas (36:00).
From Johne speaking frankly about why he believes Munster handled the doping situation really badly (45:00) to Andrew Porter being an athletic ‘freak’ (42:00) and the hilarious story of how a total lack of independence can befall a young professional rugby player (29:00) this is a fantastic spirited chat with two top rugby men.
Become a Patron of An Irishman Abroad on patreon.com/irishmanabroad to hear the full extended cut of this episode.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Feb 11, 2018
Luke Fitzgerald: Episode 230
Sunday Feb 11, 2018
Sunday Feb 11, 2018
With jaw-dropping honesty, this week, former Leinster and Ireland legend Luke Fitzgerald speaks about his incredible journey from being the golden boy of Blackrock College to striving to become the best rugby player in the world. With incredible detail, Luke gives an account of how it all blew up between himself and Paul Kimmage who had ‘shafted him’ (4:00), explains how Joe Schmidt ‘could decimate you with a single line’ and the time he felt like head-butting the man himself (53:00).
Having spent half of his career sidelined due to injury, Luke is in a perfect position to speak about resilience and he does just that (35:00). From his thoughts on the current Irish team’s chances (51:00), to his honest appraisal of Nigel Owens (1:06:00) and why he believes Johnny Sexton is Leinster’s best player of all time (1:08:00), this is a fascinating conversation with one of the most honest voices in Irish rugby.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Feb 04, 2018
A.P. McCoy (Returns): Episode 229
Sunday Feb 04, 2018
Sunday Feb 04, 2018
Sir A.P. McCoy makes a return appearance on An Irishman Abroad after almost 4 years to discuss the drastic changes in his life since he last sat down with Jarlath. The undisputed king of national hunt racing opens up about learning to cope with retirement (4:00), why some of the best times in his life were when he was earning ninety quid a week (13:00) and how he discovered that the battle with himself was what drove him to such extraordinary heights (19:00). Jarlath speaks to Tony about seeing himself in his kids and if they might follow in his footsteps.
From his view of "the incredible mind" of JP McManus (16:00) to the secret to finding true happiness (31:00), why he doesn't think he'll ever move home to Ireland (37:00) and his honest response to the moment he was told that a knighthood was on the cards (38:00), this is a fascinating conversation with a true sporting icon.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Jan 21, 2018
Eoin Reddan: Episode 227
Sunday Jan 21, 2018
Sunday Jan 21, 2018
Having retired from provincial and international rugby in recent years, Eoin Reddan’s reflections on his career and his thoughts on the current state of rugby offers us a fascinating insight into the work that goes on behind the scenes at the highest levels in sport.
Eoin speaks about the ruthlessness of rugby (11:00), feeling bad for Simon Zebo (18:00) and gives his thoughts on what the consequences should be for those found doping within the game (23:00). With incredible honesty, Eoin reveals the, often hidden, challenges that journalists give players while also explaining why the ability to manage one’s own thoughts is key to being an elite sportsperson (45:00).
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.