
Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes

Sunday May 17, 2020
Ardal O'Hanlon: Episode 358
Sunday May 17, 2020
Sunday May 17, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
Ardal O'Hanlon made his first appearance on Irishman Abroad over 6 years ago (Episode 19). This week, the beloved actor and comedian makes his much-anticipated return to the show.
Ardal speaks about how he was lucky to just finish his tour before lockdown (47:00), why he was elated when a broken laptop caused him to lose 10 years of hard work (41:00) and why he feels his happiness would suffer if he were to become active on social media (28:00).
From his reasons for resisting the trappings of fame (25:00) to why he didn't enjoy the surveillance culture of Shanghai (49:00) the absolutely ridiculous story involving Ardal, Moby, My Lovely Horse, a helicopter and 80,000 people (55:00) this is a thoroughly much-needed lighthearted and insightful chat with a true gentleman of Ireland comedy.
To hear each episode in its full length every week, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Wednesday May 13, 2020
Coronapod 10 (Iseult Ward on Solving Ireland's Food Waste Problem)
Wednesday May 13, 2020
Wednesday May 13, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
What happens when a large quantity of food is made, packaged and ready to sell only for a typo to be spotted on the label? What happens when a thousand litres of orange juice doesn’t have enough bits in it or too many bits in it, and it’s too late to fix it? A lot of the time it gets written off, turfed out, put in the bin or destroyed. The cost of food wastage and its subsequent destruction is massive in terms of the environment. But the a pandemic the opportunity loss of having all this surplus - perfectly edible food - going to waste when so many people are going hungry is even greater. Well that’s where today’s guest Iseult Ward and her co-founder Aoibheann Mangan stepped in and stepped up to create FoodCloud. A game changing local solution to the global problem of food waste by redistributing the equivalent of 160,000 meals per week.
This week on the emergency Coronapod series Jarlath sits down with Iseult to first understand how FoodCloud connects producers with charities, and then to find out how they are stepping up their game during the pandemic to provide even more to those who need it most.
To hear each episode in its full length every week, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday May 10, 2020
Colm Meaney: Episode 356
Sunday May 10, 2020
Sunday May 10, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
Colm Meaney is a national treasure. This week Jarlath sits down with him for a one of a kind conversation about his early life, work and struggles. For the first time, we hear his experience of being Irish in the UK during the Troubles (31:00), getting his big break in the 1980s in America (38:00) and why juggling Star Trek with features such as The Van, The Snapper and The Commitments worked for him (51:00).
From joining Sinn Féin as an 'anti-establishment' 13 year old (12:00), to and how Margaret Thatcher once 'fucked the whole thing up' with regards to funding and the arts (30:00), the Hollywood culture of telling people what they want to hear (50:00), the series of incredibly unfortunate events that killed the prospects of one of his proudest acting projects (56:00) and much more, this is a fascinating and rare conversation with a true Irish acting legend.
To hear about the chaotic nature of filming Alpha Papa alongside Steve Coogan, Colm's thoughts on how the film/TV industry is changing, the art of finding the essence of a character, Con Air and more become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will automatically gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on our public feed.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Wednesday May 06, 2020
Coronapod 9 (Richard Chambers on The Truth Behind Ireland's Response)
Wednesday May 06, 2020
Wednesday May 06, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
In this week's edition of the Bonus CoronaPod, we are joined by journalist Richard Chambers for a fascinating perspective on the pandemic from someone working daily on the frontline.
Richard gives a refreshingly succinct account of the sense of exhaustion that he is witnessing from our nation's leaders and he responds to Jarlath's question concerning spin and distraction tactics from the powers that be during these difficult times.
From what gives him optimism to the risks he faces doing his vital job, the lack of craic at the moment, the importance of having a support network at the moment and much more, this is a much-needed conversation with a man at the centre of Irish journalism during one of the most challenging periods in history.
To hear each episode in its full length every week, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday May 03, 2020
Ed Guiney: Episode 354
Sunday May 03, 2020
Sunday May 03, 2020

Wednesday Apr 29, 2020
Coronapod 8 (Sonia O'Sullivan on Runners Vs. Walkers - The New Sidewalk Etiquette)
Wednesday Apr 29, 2020
Wednesday Apr 29, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
Navigating walkways, paths and sidewalks with in-coming runners and pedestrians has become a contentious issue as a new form of social distancing etiquette evolves. Who better to help Jarlath unravel it all than Irish Olympic legend Sonia O'Sullivan.
Jarlath explains the bizarre incident and subsequent Twitter debate that it sparked while Sonia gives a clear outline of general running etiquette and how to handle situations where runners and walkers come into each other's space.
Sonia also gives some great advice to those who are considering taking up running, provides an update on the current state of play from her home in Australia while also detailing the devastating impact that the coronavirus will have on the world of athletics.
To hear each episode in its full length every week, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Saturday Apr 25, 2020
Paul Mescal: Episode 352
Saturday Apr 25, 2020
Saturday Apr 25, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week, star of BBC Three's much anticipated drama series Normal People, Paul Mescal joined Jarlath for a truly remarkable chat about his life and journey to this very exciting point in his career.
Paul gives a fascinating account of this addictive and petrifying experience of discovering the school stage at the tender age of 16 (13:00), how he quit football for acting (23:00) and the power and importance of working alongside an intimacy coordinator on the set of Normal People (52:00).
Paul opens up like never before with his thoughts on toxic masculinity (30:00), his number one pet hate of group behaviour (48:00), connective tissue of sporting performance and acting (20:00) and much more.
To hear Paul's thoughts on losing his private life, the isolation of first going to college, the most bizarre 3 hours of drama school, the time he seriously considered quitting acting completely and how he's keeping busy in lockdown, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
To hear Paul's thoughts on losing his private life, the isolation of first going to college, crazy times at drama school, how close he once came to quitting acting and how he's keeping busy in lockdown, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad.
You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Thursday Apr 23, 2020
Coronapod 7 (David McWilliams and Maeve Galvin: Don't Believe Everything You Read)
Thursday Apr 23, 2020
Thursday Apr 23, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week we have a very special edition of the Coronapod as, for the first time of this bonus series, we have two guests for you in the form of economist David McWilliams and author Maeve Galvin.
In the first half of this episode David speaks to Jarlath about why it's vital that we see the economy to be 'in hibernation' right now, what he thinks will change when the pandemic is over and a fascinating discussion which addresses the question that is on everybody's mind - why can't we just print more money?
Later in the episode Maeve offers a refreshing perspective on the pandemic in her discussion about her time working on the Care and Support programme in Nigeria and the levels of burnout experienced by passionate NGO workers on the frontline. Maeve also explains the trends for governments to have a reliance on these NGOs and the impact that has on a country in need.
To hear about why Maeve decided to move away from the hierarchies that she experienced working in media and her time spent alongside Jarlath on RTÉ's The Panel in the early days of both of their careers, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of over 250 Irishman Abroad episodes that are not available on iTunes.
Be sure to get a copy of Maeve's book The Saviours, which is available in all good book stores.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Apr 19, 2020
Barry Keoghan: Episode 350
Sunday Apr 19, 2020
Sunday Apr 19, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
Barry Keoghan returns to the podcast to discuss a movie he made in Ireland that never got its full theatrical release. Calm With Horse is a beautiful piece of story telling from first-time director Nick Rowland that transports us to a west of Ireland town run by a family known as the Divers. Barry’s character, Dympna, controls Arm a former boxer roped in to enforcing the dominance of the gang in the local area. A crisis of conscience and his young son force him into a situation from which there appears to be no escape. Jarlath and Barry dig into what makes a low budget classic like this so special and why now, more than ever, the film needs the support of viewers in lockdown when it releases on demand on April 27th.
There’s a lot to cover as Barry opens up about the non-disclosure agreement he signed to play one of the lead characters in Marvel’s next big franchise The Eternals. We hear about the fasting Barry forced himself to do in order to be in shape for the role within three weeks of being cast, his tactics for coping with lockdown, his plans to direct, the project he has been building around the story of Billy The Kid and more. There’s also news on an up-coming episode of Coronapod and Jarlath’s own weird experience when he applied the law of attraction to driving around Ireland last August.
To hear each episode in its full length every week, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.

Thursday Apr 16, 2020
Coronapod 6 (Dr. Joseph Regan on Finding Hope in Vaccine Development)
Thursday Apr 16, 2020
Thursday Apr 16, 2020
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week, Jarlath is proud to be joined the Berlin-based biologist currently working in cancer research Dr. Joseph Regan.
With Jarlath, like all of us, beginning to fret about the unknown timeline ahead, Joseph gives him a very calm and rational explanation of the current status of a COVID19 vaccine and what we can learn from Germany‘s success in tackling the outbreak.
Jarlath pushes Joe for reasons to feel optimistic and what results is a fascinating discussion on the new speed of vaccine developments to the actual meaning of herd immunity. We hear what preventative measures should have been put in place to avoid the pandemic, how Joseph’s work in cancer research has been affected by the outbreak and much more. If you’re looking for an episode to calm you with a person with a wealth of scientific knowledge speaking nothing but sense to an anxious comedian who also happens to be their cousin, you’ve found it.
To hear each episode in its full length every week, become a patron of An Irishman Abroad for just the price of a pint on www.patreon.com/irishmanabroad. You will also gain access to the entire back-catalogue of almost 250 Irishman Abroad episodes that are not available on iTunes.
You can also gain access to the entire Irishman Abroad archive of episodes through our iPhone and Android Apps. Download the Irishman Abroad Android or iPhone apps for free using the links below.
https://apps.apple.com/ie/app/an-irishman-abroad-by-jarlath-regan/id1101165812
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en_IE
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.
For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.