
Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes

Friday Sep 23, 2022
Irishman In America - Trump’s Legal Molehill Mountain (Part1 of 2)
Friday Sep 23, 2022
Friday Sep 23, 2022
Donald Trump and three of his children have been hit with a fraud lawsuit after a New York investigation into their family company - the Trump Organization. That's really only the beginning of the legal problems that are coming home to roost for the former President. Marion McKeone counts down the top 7 issues and how they might pan out in the long and short term.
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If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
Getting back on the running horse can be brought with difficulties. Sonia O'Sullivan explains how to make it easier on yourself with 10 tips that every runner will need in their back pocket. To hear the full conversation and all the tips go to ww.patreon.com/irishmanabroad
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If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Sep 18, 2022
Dr Jennifer Cassidy - Irishman Abroad Big Interview - Part 1
Sunday Sep 18, 2022
Sunday Sep 18, 2022
Dr Jennifer Cassidy sits down with comedian Jarlath Regan to discuss her life, her work and the state of modern diplomacy and discourse.
—
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Creating your own training schedule for the week might seem difficult but with the help of the greatest Irish track athlete of all time and now coach at Union Athletic Club, Sonia O'Sullivan, it can be easy. She talks to Jarlath about the core aspects to consider when sketching out your running timetable for any given week and takes a closer look at marathon training in the second part of the show. It's been a busy week and Sonia is finally back in Ireland for some much needed rest. (She calls a 70km bike ride a rest.) Meanwhile Jarlath is on the way back to London for shows this week. Jar awaits a big telling off for running in two races on Saturday - the Ratoath Half and the Drumiskin 5K. This is a really thorough episode looking at all the aspects of planning with some big big laughs thrown in for good measure.
—
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Tuesday Sep 06, 2022
Irishman Running Abroad - When Is A Niggle An Injury? (Part1)
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Sonia O'Sullivan dials in from Venice to talk to us about Ciara Mageean's record breaking night in Brussels and how to decipher a niggle from a full blown injury. Coach Trevor Cummins joins the chat from Switzerland where he is training for The Great North Run and helps our listeners navigate the headspace of this tricky down week period. To hear even more episodes, extended cuts and hundreds of great guests visit Patreon.com/irishmanabroad - help support the show and keep our podcast growing bigger and better.
—
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Thursday Sep 01, 2022
Irishman In America - Marion’s News Round & The Republican Clown Car (Part 1)
Thursday Sep 01, 2022
Thursday Sep 01, 2022
It's another huge week for President Joe Biden, Marion McKeone looks ahead to his "battle for the soul of the nation" address and his chances of banning assault rifles. Meanwhile Donald Trump goads investigators into revealing his poor choices in carpet and the state in which confidential files were found. But why were they presented in this way? Is there more to these pictures. As promised last week, Marion runs down through the "God awful lunatics" emerging from the Republican Electoral Clown Car. In the extended cut over on www.patreon.com/irishmanabroad we get even more crazy with Dr Oz, JD Vance, Matt Gaetz and Marion's pick of the week.
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If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Tuesday Aug 30, 2022
Irishman Running Abroad - Antrim Coast Half Marathon Sights & Sounds (Part 1)
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
For the last 10 weeks Sonia O'Sullivan has coached a hardy group of Irishman Abroad listeners to take part in the Antrim Coast Half Marathon. Today on the show, Jarlath takes us inside the event itself. From meeting the race organisers to the pre-race nerves and everything that lies beyond that, this episode is a unique inside look at one of the fastest half marathons in Europe. Sonia is joined by team captains Aisling De Maison and Neil Fusco to chat through their experiences of this challenge. Hear the entire story and get Sonia's full race plan by visiting Patreon.com/irishmanabroad.
—
If you’d like to contact me, that is easy too. You know what to do!
1. Irishman Abroad Live Line: You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 00447543122330.
2. Email Jar, Sonia and Marion directly on irishmanabroadpodcast@gmail.com.
For updates on future episodes and live shows follow Jar here on Twitter, visit www.jigser.com or subscribe to the YouTube channel here.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Aug 26, 2022
Friday Aug 26, 2022
While Donald wants to use the threat that he might run for President to get off the hook, President Biden wants to let everyone and anyone off the hook for the debts that University education has saddled them with. Which is least fair? Joe has been battered for his decision to write off the financial millstones hanging around the necks of some many Americans. Marion McKeone takes a look at the one man Donald fears in this election cycle and asks if Charlie Crist has a chance to beat him. Then in our latest segment, Marion takes us back to the political moment that inspired one man to challenge an election he lost fair and square; the 2000 Florida recount.

Friday Aug 19, 2022
Friday Aug 19, 2022
Were Liz Channey's reelection hopes doomed on January 13, 2021, when a week after the insurrection at the Capitol, she and nine other House Republicans voted to impeach former President Donald Trump? This week they paid price at the polls. Like having to drive to Dundalk twice in one day, is this a time loop we will all be stuck in for the next two years or could Sarah Palin by the answer. Marion McKeone surveys the landscape of the Primaries and calls out the crazies. There was more shock and horror on Thursday when Allen Weisselberg, who for decades was one of Donald Trump's most trusted and loyal employees as chief financial officer of the Trump family business, pleaded guilty on Thursday to 15 counts ranging from grand larceny to tax fraud to falsifying business records. He is the latest person close to the 45th president to plead guilty or be convicted at trial of of a felony. Marion examines the fine print of his deal and spots a problem.
Why did the Orange fella keep those boxes of confidential documents? I have four theories and ask Marion to debunk them one by one. A US magistrate judge started the process of potentially releasing some information from the affidavit that the Justice Department used to obtain a search warrant for former President Donald Trump's Florida residence. Trump says he wants it released in full. Why? Is this normal? Marion has the answers and a great recommendation for you to read this weekend.

Tuesday Aug 16, 2022
Irishman Running Abroad - The Tale Of The Taper (Part 1)
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022