
Jarlath Regan presents An Irishman Abroad - 3 diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O’Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly, Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit Patreon.com/irishmanabroad. An Irishman Abroad is a winner of iTunes Store’s Best New Audio Podcast. The series has been featured in iTunes’ ”Best of” lists, Soundcloud and Podbean’s Most Popular Podcasts lists in multiple years. Recommended by The Guardian, Hot Press, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.
Episodes

Sunday Dec 30, 2018
Karl Henry: Episode 276
Sunday Dec 30, 2018
Sunday Dec 30, 2018
*To access this episode and to hear all of our episodes in full each week, visit www.patreon.com/irishmanabroad and sign up for just the price of a pint every month. In return, you will gain full access to our entire archive of all of the podcasts we have ever released including - An Irishman In America, Men Behaving Better and An Irishman Behind Bars. If you come over and join in the first two weeks of August 2020, you will be given something very special as an additional thanks that won't disappoint.*
This week, Ireland's leading health and fitness expert, Karl Henry, joined Jarlath for a much-needed conversation for this time of year about taking care of one's mental and physical health.
With great honesty, Karl gives his thoughts on the phenomenon of 'quick fix' regimes (4:00), why emotional wellbeing is vital (59:00), the nature of obsession in the health and fitness industry (19:00) and the impact of living in an obesogenic society (54:00).
From why Karl still believes that Jarlath's interview with him almost 10 years ago was one of the scariest he's ever done (53:00) to why mowing the lawn is his favourite thing in the world to do (43:00) and how he now avoids fatigue which nearly destroyed him (25:00), and much more, this is a fascinating and important conversation with a man at the top of his game.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Dec 16, 2018
John C. Reilly (Live): Episode 274
Sunday Dec 16, 2018
Sunday Dec 16, 2018
This week, one of Hollywood's biggest names, John C. Reilly, joined Jarlath in front of a live audience at the Irish Ambassador's Residence in the Phoenix Park. The conversations flows from his incredible life and career to his new movie Ralph Breaks the Internet. Jarlath is also joined by Disney creators Phil Johnston, Rich Moore and Clarke Spencer to discuss this sprawling project.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Dec 02, 2018
Andy Lee (Returns) Plus Bonus John C. Reilly: Episode 272
Sunday Dec 02, 2018
Sunday Dec 02, 2018
For an extended version of this episode, bonus material and to access the entire Irishman Abroad archive, the new Irishman Abroad badge, and much more, sign up to www.patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Nov 04, 2018
Samantha Barry: Episode 268
Sunday Nov 04, 2018
Sunday Nov 04, 2018
This week Jarlath stopped by 1 World Trade Centre to meet Glamour Magazine's Editor in Chief, Samantha Barry.
Samantha relays the story of her journey from RTE to Newstalk to the BBC to CNN before taking up the most coveted position at Glamour (8:00). She explains why you need to be delusional to make it in New York City (6:00), how she grew CNN's social media strategy (12:00) and the importance of not being overly sensitive to constructive criticism (27:00).
The conversation covers everything from why being 'overly PC' right now is okay (50:00) to the benefits of dealing with cranky RTÉ sub-editors (25:00), studying with the Second Captains guys in DCU (20:00), the Irish female journalists who strongly influenced her in her career (15:00) and much more. This is a truly insightful and rare conversation with one of the most talked about Irish women in world media.
For an extended cut of this episode, for bonus material and to access the entire Irishman Abroad archive, the new Irishman Abroad badge, and much more, sign up to www.patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
itunes.apple.com/ie/app/irishman-…d1101165812?mt=8
play.google.com/store/apps/detail…shmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Sunday Oct 28, 2018
Football Special: Episode 267
Sunday Oct 28, 2018
Sunday Oct 28, 2018
A collection of highlights from every football related episode of the series. Featuring previously unheard material and standout tales from the truly epic collection of Ireland footballing greats, this episode is bound to draw you, take you back, make you laugh and shake your head with disbelief for the beautiful game.
Roy Keane: (1:00)
-Mick McCarthy, Kevin Kilbane, Roddy Doyle, Seamus Coleman, Jack Conroy
Retirement: (24:00)
-Richie Sadlier, James McClean, Paul McGrath, Ronnie Whelan
Jack Charlton Era: (35:00)
-Eamon Dunphy, Jason McAteer, Tony Cascarino, Packie Bonner, Niall Quinn
Early Career Stories: (53:00)
-Shay Given, Paul McGrath, Packie Bonner, Keith Gillespie, Darren O’Dea
Funniest Stories: (1:23:00)
-Mark Lawrenson, Mick McCarthy, Seamus Coleman, Tony Cascarino, Jason McAteer, Niall Quinn
For an extended cut of this bumper episode, for bonus material and to access the entire Irishman Abroad archive, the new Irishman Abroad badge, and much more, sign up to www.patreon.com/irishmanabroad.
For tickets and more information for our live show with Tim Wheeler and John Duddy at the Stella & Fly in New York on Halloween night, visit https://www.stellaandfly.com/
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
itunes.apple.com/ie/app/irishman-…d1101165812?mt=8
play.google.com/store/apps/detail…shmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Sep 28, 2018
Paul Dunne: Episode 263
Friday Sep 28, 2018
Friday Sep 28, 2018
This week Paul Dunne sat down with Jarlath where it all began for him in Greystones Golf Club to speak about his fascinating journey as he prepares to defend his British Masters title in the coming weeks.
Paul explains the challenging nature of golf, which is a 'game of feels' (15:00), his realisation that reputation is nothing and performance is everything (29:00) and how a slow leaderboard update seriously let him down in 2017 (34:00).
From discussing his struggle to control his anger (1:05:00) to why he is glad that he is not Tiger Woods (Patreon extended cut only), no punches are pulled. Paul opens up for the first time about how his devastating loss at St. Andrews in 2015 both helped and hindered him (45:00) and much, much more. This is a thoroughly enjoyable conversation from start to finish with Ireland's fastest rising golfing talent on the world stage. (There’s even a chance to win a round of golf at Walton Heath for you and 3 friends in our competition! Listen to find out how to enter and win.)
For an extended version of this conversation and to access the entire Irishman Abroad archive and for bonus material, the new Irishman Abroad badge, and much more, sign up to www.patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Sep 21, 2018
Gordon Rochford: Episode 262
Friday Sep 21, 2018
Friday Sep 21, 2018
With his award winning podcast Those Conspiracy Guys, Gordon Rochford may be no stranger to many of our listeners but this week, for the first time, Gordon tells the incredible story of how he went from going off the rails to being on the verge of selling a massive documentary series to Netflix.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Sep 14, 2018
Jack Conroy: Episode 261
Friday Sep 14, 2018
Friday Sep 14, 2018
Jack Conroy is the goalkeeper for the Irish International Amputee Football team. At the start of the month he joined Jarlath to tell his own story and talk about the lengths to which he and his teammates have gone to raise enough funds to compete in major tournaments.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Sep 07, 2018
Russell Howard (live at Electric Picnic): Episode 260
Friday Sep 07, 2018
Friday Sep 07, 2018
This week comedian and friend of the show Russell Howard joined Jarlath for a chat live at Electric Picnic in front of a packed Podcast Stage Tent.
In this hilarious conversation, Russell speaks about how working alongside Frankie Boyle changed his career (48:00), why he feels sorry for reality TV stars (21:00) and the truth behind why he decided to talk about self-harm on stage (24:00).
From being bruised by a flying dildo (39:00) to his thoughts on the supposedly sensitive modern audience (32:00) and much, much more, this is a truly rip-roaring episode you’ll be glad you tuned into.
To access the entire Irishman Abroad archive and for bonus material, sign up to www.patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

Friday Aug 17, 2018
Rory Scovel and Seann Walsh (Live): Episode 257
Friday Aug 17, 2018
Friday Aug 17, 2018
This week Jarlath is joined live on stage at the Vodafone Comedy Festival in Dublin by his friends and comedians Rory Scovel and Seann Walsh for what is maybe the funniest live episode in the series to date.
Rory explains how, while filming the blockbuster movie ‘I Feel Pretty’, Amy Schumer told him she would fire him if his performance was not up to scratch (5:00) and why he genuinely believes that he can be the US President some day (38:00).
Seann tells the oddly hilarious story of the panic attack he suffered live on stage (22:00), why he was once sacked from TK Maxx (29:00) and how he started out performing comedy in the playground (15:00).
Jarlath quizzes Rory on his ridiculous attempts to complete standup challenges (21:00) and Seann gets into why people shouldn’t have been trusted to vote in Brexit (43:00). This is an absolute treat of an episode and one you could have been at if you were a Patreon subscriber!
For Jarlath’s Organ Freeman shows at Soho Theatre visit https://sohotheatre.com/shows/jarlath-regan-organ-freeman/
For an extended version of this conversation and to access the entire Irishman Abroad archive and for bonus material, sign up to www.patreon.com/irishmanabroad.
To access the entire archive of episodes in the series, download the Irishman Abroad android and iPhone apps for free in the app stores today (links below).
https://itunes.apple.com/ie/app/irishman-abroad-by-jarlath/id1101165812?mt=8
https://play.google.com/store/apps/details?id=irishman.jarlath.com.anirishmanabroad&hl=en
Don't forget to check out the Irishman Abroad Patreon page (www.patreon.com/irishmanabroad) and become a Patron to get access to exclusive new content from show, the new Irishman Abroad badge and much more.
The Irishman Abroad podcast is crowd funded and is only made possible by the listeners’ generosity. We sincerely appreciate your continued support. Donate the gift of £20 today via PayPal (jarlo11@yahoo.com) and by way of thanks, we will send you a beautiful Irishman Abroad bag wherever you are in the world.
An Irishman Abroad is brought to you by Currency Fair. Currency Fair is the official partner of the podcast. To get great exchange rates and to avoid ridiculous bank and broker charges when transferring money to anywhere in the world go to currencyfair.com. Get updates on future episodes and live shows by following @jarlath on Twitter, visiting www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.